When I invent a
New kind of beans and rice, I
Get so excited
Creamy Pumpkin Mexican Beans and Rice
(serves 4)
Ingredients (for the beans):
- 1/4 c olive oil
- 1 T garlic, minced or pressed
- 1 T cumin (ground)
- 3 T brown sugar
- 3 cans beans, undrained if you use a good brand like Goya (I used 2 cans of black and 1 can of small white)
- 1/2 c pumpkin (from a can, or leftover mashed squash or sweet potatoes would be good, too)
- 1/2 c sour cream, cream, or plain yogurt- 1/2 c orange juice (or whatever juice you have, like apple cider, or pineapple)
Instructions:
- Combine the first 4 ingredients in a pan and cook, stirring, for about 3-5 minutes, or until the garlic starts to brown.
- Add the beans and cook on medium heat until most of the liquid cooks off, about 10 minutes. Try not to stir it so it can develop a nice crust at the bottom. A nonstick or cast iron pan helps with this. When it starts to smell deliciously umami, it's ready.
- Add remaining ingredients and heat to boiling. Turn off heat and let stand 5 minutes.
- Serve with rice (I used brown rice with some turmeric, salt, and lime juice stirred in), salsa, cheese, hot sauce, and tortillas.
Enjoy,
Tofu
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